10 random things I have learned about mental health in the last 10 years
Yesterday 10.10.2020 was the World Mental Health Day with the theme “mental health for all”. I sent this note to a few friends and they suggested I should share it with a wider audience because other people might find it useful. Disclaimer: I’m not a doctor. I’m just passionate about this topic, because in the last 10 years, I have personally seen the human mind break before my eyes - and sometimes behind my eyes - in the most frightening ways imaginable....